Ingredients:

St. John’s Wort, Kava Root, Chamomile, Lavender, Passionflower, Damiana, & Valerian Root 

This tea blend was crafted to calm the nervous system and reduce the feeling and experience of anxiety. St. john’s wort, is known for its mood-balancing properties, and kava root, promotes deep relaxation. Making tea is a beautiful mindfulness practice that serves as encouragement to be present in the moment and focus on the sensory experience of drinking tea, which can help to quiet anxious thoughts.